Therapy for ADD / ADHD

Find peace and happiness on your path to inner healing. In-person therapy in Toronto and virtually throughout Ontario.

Feel seen. Feel Heard.

ADD / ADHD therapy can help with:

Finding Calm

To gently reduce feelings of worry and regain a sense of peace.

Enhancing Well-being

To improve overall emotional and physical health by addressing anxiety.

Building Resilience

To develop tools and strategies for managing stress and anxiety in daily life.

Empowering Yourself

To gain confidence and take back control over anxious thoughts and fears.

Our approach to managing ADD and ADHD through therapy:

Our approach to mental health therapy is rooted in empathy, understanding, and evidence-based practices. We recognize that each individual’s journey is unique, and we tailor our therapeutic approach to meet your specific needs. Whether you’re struggling with anxiety, depression, trauma, or any other mental health concern, our team of experienced therapists is here to guide you towards a brighter future.

ADHD Therapy

Start Healing Here

I Blume Therapy

Location:

Toronto, Ontario, M6S 3Z3

Hours:

Monday - Friday 9AM - 8PM

Get Started Today:

Schedule an appointment through the link below.