by iblumetherapy | Oct 17, 2024 | Uncategorized
Eating disorders can feel like a heavy cloud hovering over every aspect of life, impacting physical health, emotional well-being, and personal relationships. But here’s the good news: recovery is not just possible; it can be a transformative journey! It often...
by iblumetherapy | Oct 17, 2024 | Uncategorized
In today’s fast-paced world, achieving a healthy work-life balance can feel like an impossible task. Between long hours at the office, family responsibilities, and the constant pressure to be “on,” it’s no wonder so many of us feel stretched thin. If you’ve ever...
by iblumetherapy | Oct 15, 2024 | Uncategorized
Navigating the teenage years can feel like riding a rollercoaster—emotional highs, lows, and everything in between. For parents, it can be tough to know how to support your teen through it all, especially when their mental health is involved. Adolescence is a crucial...
by iblumetherapy | Oct 15, 2024 | Uncategorized
When it comes to therapy, there are plenty of myths floating around that can make people hesitant to seek help. Some of these misconceptions come from movies and TV, while others stem from outdated ideas about mental health. Whatever the source, it’s time to...
by iblumetherapy | Oct 14, 2024 | Uncategorized
Life has its fair share of ups and downs, doesn’t it? One minute you’re cruising along, and the next, you’re blindsided by stress, setbacks, or unexpected challenges. While we can’t control what life throws our way, we can strengthen our ability to bounce back—and...
